Recent words about sauna – the real sauna experience.
“I kept warm by burning MONEY… and dreaming of taking a sauna with my wife’: Climber, 66, reveals how he survived two days in mountain blizzard.
Yong Chun Kim was in such good shape after being rescued that he didn't even need hospital treatment. We all know about "mind over matter" and we sauna enthusiasts understand how just thinking about … [Read More...]
Does aromatherapy enhance the sauna experience?
Pettis pools and hot tubs report that "essential oils that are extracted from flowers, leaves, bark, wood, seeds, roots and peel are known to enhance moods and promote health. They are absorbed … [Read More...]
What you need to know about sauna rocks but didn’t know who to ask.
We at saunatimes get questions about sauna rocks. Until a geologist or thermal heat inspector checks in, we're going to wing a few points for review. Whether a wood burning sauna stove or an … [Read More...]
Sauna rules are few, as confirmed by Finland sauna guide
The Guardian published this article yesterday, reporting on winter travel to Finland. The journalist was escorted around by Ritva, a sauna guide "plucked from retirement by the tourist … [Read More...]
“Sauna’s too hot”, “turn up the heat!”: One simple suggestion for a health club manager.
Are you a member of a health club? I bit the bullet and joined one. This health club sauna is as bright as a hospital room: walls tiled floor to ceiling, and there's the imposing rules and … [Read More...]
A 10,000 foot view of sauna from Finnair Magazine
This Finnair blog post does a nice job explaining the Finnish sauna experience. The article is authentic, written by a Finn, and goes on to explain such things as: Sauna promotes spiritual … [Read More...]
Progressive Insurance Actually Pronounces Sauna Correctly
I just had to share this because it's so incredibly rare. I did a double take the first time I saw it. Sauna is pronounced incorrectly in the U.S. so often, that when you say it right people often … [Read More...]
Sauna in Physical Therapy Practice
Physical Therapists (PTs) play essential roles in today’s health care environment and are recognized as vital providers of rehabilitation, habilitation, prevention and risk reduction services. They … [Read More...]
Saunatimes: now with a new contributor
Sweat Therapy
Saunatimes is pleased to announce that Stephen Colmont has joined our team of contributors. Stephen comes to us with a kindred spirit towards the authentic sauna experience. He first learned about the therapeutic use of sweat procedures while working as a … [Read More...]
