Why not jump in the snow after a 15-20 minute sauna round?
- The snow melts on your hot body and makes for a terrific cleansing wash.
- It gets you breathing and exhilarating like the coolest Hawaiian waterfall plunge.
- It makes you feel like snow and winter ain’t all that bad of a thing!
Caution: Just as you wouldn’t jump into a lake unless you knew how deep it was, I encourage you to tread lightly into the snow:
- jumping in fresh snow is preferred. Older snow crystallizes and can cut soft sauna skin like a knife: very much ouch and an end to a great sauna party.
- I suggest sitting down in the snow, butt first, then laying back, using your hands to toss some fresh snow on your front. Akin to making a snow angel. It’s easier to get up from this position as well.
- The sit down in the snow method also isn’t such an aggressive immersion. You can control how much snow and where.
A little snow on your head feels great, especially as it melts down your body.
You stand outside looking at the moon, and as steam billows off you think with a smile: “damn that felt good”, and the cool thing is that you can go do it all again. As your body equalizes, you grab a beer and without haste, work your way back into the sauna room.


[...] Suffice to say it leaves you feeling extremely clean and reinvigorated.The sauna is truly a sanctuary of peace.As I said the history goes back along way,it was a place where mothers gave birth even.In the country it is a good idea to come out of the sauna and immediately jump into the snow,lie on your back and sweep your arms through the snow.Stand up and the image that confronts you is of an angel.Hence the name Angels in the snow. [...]