http://www.saunatimes.com/2009/03/01/jumping-in-the-snow-why-its-good/ Tue, 24 Aug 2010 14:15:51 -0500 http://wordpress.org/?v=2.8 hourly 1 http://www.saunatimes.com/2009/03/01/jumping-in-the-snow-why-its-good/comment-page-1/#comment-55 Finnish fitness,key to life Sun, 05 Apr 2009 14:23:26 +0000 http://www.saunatimes.com/?p=734#comment-55 [...] Suffice to say it leaves you feeling extremely clean and reinvigorated.The sauna is truly a sanctuary of peace.As I said the history goes back along way,it was a place where mothers gave birth even.In the country it is a good idea to come out of the sauna and immediately jump into the snow,lie on your back and sweep your arms through the snow.Stand up and the image that confronts you is of an angel.Hence the name Angels in the snow. [...] [...] Suffice to say it leaves you feeling extremely clean and reinvigorated.The sauna is truly a sanctuary of peace.As I said the history goes back along way,it was a place where mothers gave birth even.In the country it is a good idea to come out of the sauna and immediately jump into the snow,lie on your back and sweep your arms through the snow.Stand up and the image that confronts you is of an angel.Hence the name Angels in the snow. [...]

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