There are so many “threes” relating to saunas:

Three major attributes of saunas.

1. Health and Wellness
2. Escape
3. Green

Three sauna rounds make for a complete sauna.

1. Round 1: heat up and cold rinse
2. Round 2: induce loyly (steam), sweat heavy, and cold rinse
3. Round 3: sweat heavy, muscle stretch, skin cleanse and clean rinse

When you build your own sauna,  consider the three zones for optimal sauna enjoyment

1. sauna room: 7′ high ceiling max.  optimize your cubic footage, consider bench height.
2. changing room: lots of hooks, music and small fridge for cold water and beverages, good flow.
3. outdoor patio: outdoor shower, nice sitting area to chill out and look at the stars, privacy, buffer.

Three beers make for a good sauna party.

Three guests make for a fun sauna party.

Three hours is about how long a good sauna party lasts.

Ever heard the one about fish and guests both start to stink after three days?   3 saunas a week can minimize this.