Saunas are great for all ages. In sauna, age doesn’t matter.
I opened the sauna door at my cabin sauna last evening to a full house. Calling out our ages, we began to take inventory. On the sauna bench ages included: 10, 11, 13, 15, 16, 17, 19, and me, standing,… 47. Outside sat a 68 year old, and trudging up the path was 78.
At that moment, on an island in Northern MN we were all the same age. Simple things for all: loyly (steam from water being tossed on sauna rocks), jumping in the lake, idle chat on a sauna bench. Sauna parties have no age restriction.