Make your own sauna essences – don’t cost nothin’. March 1, 2014 By Glenn Leave a Comment After enjoying this nICE mug, It melted down while on the sauna bench. The pine clipping sat in water for a couple days. Next sauna, I tossed a little of this water onto the sauna rocks. Ahhh.. the gentle essence of fresh pine. Ahhhh.. Now, I keep this – with the pine clippings – full of water. A nICE pine tea for tossing on sauna rocks. ahhhh..