Mythical aura of sauna visited in the Milwaukee Journal.

An authentic sauna by Midwestern shores. Note the fabulous outside chill out zone - area to allow body to cool down between sauna rounds.

Gary Porter wrote this excellent piece on the traditional Finnish sauna experience in today’s Milwaukee Journal Sentinel newspaper.  Gary summarizes the Finnish history of sauna, and helps the reader locate places to visit of historical interest.  Gary accurately describing the sauna experience: “steam rising from water hitting the rocks takes on a near-mystical aura; the term for it in Finnish is löyly, meaning “spirit, breath, soul,” as it pierces through the body.”

An authentic sauna we built, then delivered to Ohio.

We consider this the perfect authentic Finnish sauna outdoor retreat.

Yet, we welcome any input, suggestion, idea on how it can be improved.

8'x12' structure. (under 100sf - no building permit!). Door to changing room. window to hot room. Half log siding that could easily be cedar shake or siding to match existing primary house or cabin.

 

12′ side with exterior light and reverse gable, a perfect side to extend the space with a deck or screen porch overhang.

6'x8' changing room. 2'x6' cedar bench. Upper shelf for storage. Two 28"x36" double hung windows for plenty of cross light and open feel.

24″x80″ cedar sauna door with 12″x12″ tempered glass window leading into hot room along 8′ wall.

 

6'x8' hot room. 2'x8' upper bench. 18"x8' lower bench. Wood burning sauna stove with glass window and aluminum hot water tank.

 

 

loading sauna on flatbed trailer.

Looks crazy, but we carefully loaded sauna on flatbed trailer and..

...delivered it to a backyard 644 miles away. Don't you deserve your own health and wellness retreat?

Tis the season to build sauna, fa la la la la

All the leaves have fallen.

Crisp cold mornings are met with fat squirrels running around like mad, stocking up for the winter.  We know what’s around the corner, and more and more people are embracing the cold weather inevitability by building their own authentic Finnish sauna.  Taking a bite of a fresh apple, hammer in hand, “If I can get the exterior buttoned up before the snow flies” becomes the primary focus.

Mornings have been spent sipping coffee.

Drawing up the design, and like squirrels, many have collected their building materials and have dove head first into the pile, turning a stack under black tarp into a semblance of an actual building.  What pride comes with shelling and finishing the exterior!  The satisfaction of turning a drawing into an actual building.

Saunatimes gets lots of inquiries this time of year.

And we try to dispel the mystique of building your own sauna.  There are many tips, like:

1. Foil Bubble Wrap. A sauna without it is just another word for nothing left to lose.

2. Bottom Drip Edge. The perimeter base for the first course of t&g cedar to rest on.  Kids can have a water party in your sauna, and the drip edge is an integral first step toward shedding water.  (NOTE: Speaker wire along the base of sauna hot room where it’ll work just fine, away from the heat).

Most saunas are electric, inside the house.

And we understand this reality.  Ease of use, flip a switch, “My wife won’t go outside in a bathrobe.”  “I don’t have time to light a fire, it’s such a hassle.”  Yet there are folks who relish the authenticity of a wood burning sauna.  Today, wood burning sauna stoves are safe and extremely efficient.  They light easily and reliably via Nate’s Firestarters, and get up to serving temperature in about the same time as an electric sauna stove.  BONUS:  As an anonymous Finlander quietly announced: “wood keeps you warm three times.  1) when you cut it.  2) when you stack it.  3) when you burn it.”

There’s a movement away from mass culture Miller Genuine Draft and over to hand crafted microbrews.

These same folks are moving away from infrared light bulb closets and into authentic Finnish saunas.  Come join us.

Sauna rules are few, as confirmed by Finland sauna guide

The Guardian published this article yesterday, reporting on winter travel to Finland.  The journalist was escorted around by Ritva, a sauna guide “plucked from retirement by the tourist office.”

The sauna guide confirmed that “golden sauna rules are: only ever stay in as long as you want. And remember to shut the door.

In a world of rules, regulations, and how to books, isn’t that refreshing?

Jos ei viina, terva ja sauna auta, niin tauti on kuolemaksi

Greetings friends of sauna. I’ve joined the team here as a contributor and in this first post I’d simply like to share my favorite Finnish proverb.

“Jos ei viina, terva ja sauna auta, niin tauti on kuolemaksi.”

Translation: “If tar, liquor and sauna will not be of help the disease is fatal.”

This rings true for me, from head cold to hangover. I’m yet to experience an ailment for which the sauna doesn’t provide some measure of relief.

Looking forward to many more posts with Saunatimes as we lead the charge to spread sauna culture through the magic interweb.

Cheers