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Welcome to this Sauna Talk podcast episode with Nick Fox: Minnesota’s first Wim Hof certified instructor and baker of amazing homemade bread. We communed in heat, cold plunge and nature
Are you ready to pull the backyard sauna trigger? If yes…we have a solution for you. You don’t have to write a big check: A kick ass sauna need not
*NOTE* This post is not meant to be all knowing, absolute, and it will be updated as we go, and comments below are most encouraged! The following is based on
Today we welcome a very special guest to Sauna Talk: Dr. Charles Raison. His biography is as follows: Dr. Raison is a the Mary Sue and Mike Shannon Chair for
As more and more undertake the building of their own saunas, it’s good for us to keep in mind the power of good over perfection. Those of us who built
Announcing Sauna Times’ Public Sauna of the Month for October: The Banya House, just south of the Twin Cities in Minnesota, USA. Owners Dan and Anya work hard to provide guests with
SAUNA The Power of Deep Heat By Emma O’Kelly Photography by Maija Astikainen Editor’s Note: Garrett is author of the book Sauna Magic. He was a 2016 guest to my
Welcome to this mini Sauna Talk episode from inside and around the World’s Largest Sauna. The sauna was constructed as part of the RunningMan festival outside of Atlanta Georgia, this
In the Sauna Talk podcast, I talk to the movers and shakers of the sauna world about all things related to great löyly. From random strangers on the streets of Helsinki to the leading sauna researcher Dr. Jari Laukkanen, they all have an opinion about real sauna.
I am a lifelong student of authentic sauna. I founded SaunaTimes.com and wrote “Sauna Build, From Start to Finnish,” a book about how to build your own sauna.
I am a founding board member of the Sauna Research Institute, Vice president of the 612 Sauna Society, member of the North America Sauna Society, as well as other non profit positions.
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