SaunaTimes Journal

light steam graphic

infrared Search Results

Search
modeling in sauna

Reason #7 why infrared is not a sauna

Below is the headline for a recent advertisement: 2-Person Natural Wood Home Sauna Therasage 2 Person Infrared Home Sauna is perfect for one or two people! We have one question for the marketer behind this shill: what would a 2-Person

Why Infrared is Not a Sauna

Why Infrared is Not a Sauna

It’s simple: infrared is not sauna, and even famous actors are picking up on it. I break down why exactly infrared hucksters are the greatest con men in the sauna world.

Sauna Talk: Ashley Mason and Earric Lee

In this live panel from Sauna Days, I welcome two leading voices in sauna research: Dr. Ashley Mason of UCSF and Earric Lee of the Montreal Heart Institute for a candid conversation about where sauna science stands today. Both Ashley

The hybrid sauna paradox

By Alan Jalasjaa The hybrid sauna is currently the hottest paradox in the wellness industry. On paper, it is the ultimate no-compromises solution: the radiant, deep-tissue penetration of infrared (IR) for recovery, paired with the high-heat, high-humidity ritual of a

Journal Categories
Listen to Sauna Talk
Where to Find SaunaTimes
Best Public Saunas

Subscribe to the Newsletter!