I first learned of Scott Carney as he was writing his 2016 book, What Doesn’t Kill Us, the story of Scott being commissioned by Playboy
Wim Hof holds 26 world records, including a world record for longest ice bath. Wim describes his ability to withstand extreme cold temperatures as being able to “turn his own thermostat up” through breathing exercises.
We sauna enthusiasts understand how great it feels to jump into a cold lake or take a cold shower after a good sauna round. Here
That’s right, put two fists over your head, and that’s how you know if your sauna benches are the right height. Can you touch the
Today on the bench we hear from several guests attending Sauna Days 2022 at Larsmont Cottages. What a great time we had, sharing our collective
What happens if we have invested in a kick ass wood burning sauna stove and it takes forever to heat up?
“The feeling I get with wood fired (sauna) is so much deeper than any kind of heat I’ve every experienced. I feel human when I
The folks at Morzh in Russia sent me an advance copy of their new sauna tent. I felt bad because it sat in my office
Hi John, welcome to saunatimes. I thought I’d start by having you share how and when you first got started with the WHM and cold
Guest post series continues. We are pleased to welcome Jon from Jim Falls, Wisconsin. Jon undertook his own mobile sauna build, then when he was
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