Be Well Philly magazine had a nice snipped encouraging folks to use the sauna at their gym.
The article references how sauna can do “wonders for your health” including:
- muscle pain, achy joint pain relief
- clean skin, healthy glow
- physical relief from hypertension, heart problems
- feel good endorphins for mental health
Many sauna enthusiasts have found a way to make health club saunas work for them, while others have leveraged these benefits exponentially by investing in their own sauna at home.
OPPORTUNITY: an 8’x12′ corner in your backyard may change your (health & wellness) life. Renting? 1.5 parking spaces could offer the same haven. Landlord friendly, community building, and you can take it with you when you move.