The Vancouver Sun visited Scandinave Spa, just outside Whistler Village in BC Canada. The spa offers a wood burning sauna, a serious nod toward authenticity. Here, the receptionist advises:
“Each sequence should be repeated three or four times. “By the third time, you’ll have let go of all your anxieties and stresses, I promise you!”
Saunatimes is a big advocate for three sauna rounds. While trying to maintain positive vibes, it’s a shame that most hotel saunas and health club saunas fall short on providing chill out zones for enriching the cool down phase of a sauna round. This is another of many reasons of encouragement for having your own backyard sauna.