Hi John, welcome to saunatimes. I thought I’d start by having you share how and when you first got started with the WHM and cold water exposure. Most of my life I’ve had
Guest post series continues. Please welcome Geoff and Kristin to Saunatimes. If you’d like to see and hear more about their journey toward their horse trailer mobile sauna build , and road trip,
You don’t have to go to Finland and partake in 50 saunas in 12 days to ask yourself: what’s so funny about heat, steam, and ventilation? Instead, you can listen to Sauna Sherpa’s
Guest post series continues. Please welcome Jason to Saunatimes, as we follow along from Birkie skiing to building his own backyard wood burning sauna. Here, Jason shares his journey from a ski trip
As we consider the “empty canvas” in our backyard, most often, the first place to start when deciding what kind of sauna set up for your own backyard sauna is to define your
I’m pleased to present my second Sauna Talk podcast interview with Daryl Lamppa. My first interview from 2016 is here. So, who is Daryl Lamppa? He is a third generation sauna stove builder,
Guest post series continues. We are pleased to welcome Jon from Jim Falls, Wisconsin. Jon undertook his own mobile sauna build, then when he was done, and digging himself with sauna and cold
So, tell us a little about you, where are you from and your background. My name is Yukiko Oyama. I was born and raised in Japan. Bathing culture in Japan is very rich,
We are pleased to welcome back Saunatimes correspondent Kev O’connell. Today, Kev takes us through the paces at Sky Spa, Chicago’s newest public banya/sauna. Welcome Kev! Recently some sauna enthusiasts have made claim
Guest post series continues. We are pleased to introduce Sam Wacha, manager of the sauna forum on Reddit. Sam is a fellow sauna enthusiast, passionate about helping others realize their authentic sauna dreams.
As many places are experiencing a summer heat wave, many of us are finding exceptional thermal goodness taking saunas, and yes, people think we’re crazy. When it’s 100 degrees outside (38°c.), the last
Guest post series continues, please welcome Meade Acers to Saunatimes. The value of sauna does not just lie in its health benefits as some may tell you, but instead in its power to
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