Let’s welcome Carrie Drinkwine to Sauna Talk. We start our sauna rounds with wet hair. The oils of your own hair are healthy. Carrie’s medical history Dietetics and Nutrition Science major. Masters in
You don’t have to be a major sauna aficionado to step into a sauna, settle onto the sauna bench, and appreciate how really good heat feels. Good heat is as egalitarian and “righteous”
Those of us raising small children are able to escape into our own backyards to enjoy the authentic sauna experience – with and without our children. Sauna with young children In Finland, on
January 18, 2020 – Karoline Lange, President, 612 Sauna Society, was interviewed this morning on WCCO radio. Here is a summary of that interview, and also link below to hear it. About the
Pretty much every sauna has a thermometer. Many sauna aficionados also have a hygrometer in their saunas. This instrument measures humidity levels, which run from a dry 5% upwards North of 20-30% when
If you’re driving in Finland and stop at a convenience store, try striking up a conversation with the clerk behind the counter. Ask them about sauna. 88% chance their eyes will light up,
Similar minds tend to share the same sauna bench. At least in our own minds. And that’s ok. Ego is the Enemy and as we sit on the sauna bench, Stillness is the
“It makes me proud as a Finn. Not as the owner of the place, but that people have an opportunity to experience something uniquely Finnish.” Jasper Pääkkönen – owner, Löly Spa, Helsinki Finland
Today on sauna talk, i’m pleased to bring you Kimmo Helistö, leading operator and pioneer in urban public sauna. We are seated at his latest project, Uusi Sauna, a stylish contemporary public sauna
Imagine as snow is falling outside an area brew pub, a well bearded urbanite turns to his pals, enjoying a couple craft brews, and the subject of sauna surfaces. “Should we finish these
People often ask during their sauna build: “do I really need a floor drain?” Well, the best answer is always “yes”. Why is a sauna floor drain a good idea? A proper sauna
Whether it be a part of the Wim Hof Method, a thermogenesis club, or simply losing a bet at a bar, more ore people are getting into cold plunge therapy. The clinical benefits
Recent Comments