Greetings from Sompasauna in Helsinki. Today we visit with Yana who takes us through her deep connection to sauna, from Aufguss at the large public saunas in Germany, to the Danish Sauna Association, and now with her employment with Studio Puisto, a Helsinki based architectural firm that focuses on sustainable hospitality and sauna design.
Please welcome back Billy to Saunatimes. You may remember Billy from when he shared interest in the care and storage of vihtas. Recently, Billy has
That’s right. It’s all over. When you feel good heat, it’s all over you, from your head to your toes, through to your core. Everywhere
Today on the bench we hear from several guests attending Sauna Days 2022 at Larsmont Cottages. What a great time we had, sharing our collective
On the heals of Sauna Days in Two Harbors, Minnesota, we are pleased to present the World Sauna Forum which is happening June 6-8 in
Editor’s note: I have been kicking around the idea of introducing a DIY water feature, and specifically water flow, into a sauna building for a
Let’s consider for a moment what “Saunatopia” may look like To start, we would be in nature, and ideally by the shores of a big,
In this episode of the Sauna How video series, Glenn discusses his go-to backyard shower setup.
Treat your sauna session much like rigorous exercise, hydration, and food. What to bring: water bottle – drink 32 oz. if you forget. towel –
On the sauna bench or between rounds, anything seems possible. With a well set up sauna: hot room, cool down, chill out, we allow the
That’s right. Sauna Days is back! And a Saunacation may just be what the Doctor ordered. Come join us at Larsmont Cottages, Two Harbors, Minnesota
Dr. Jonathan Bricker is a Professor of Public Health Science at the Fred Hutchinson Cancer Center and University of Washington in Seattle. A recipient of
..and employees and customers are reporting mixed emotions April 1, 2022 A large US based health club chain has recently updated their sauna regulations as
Guest post series continues, we are pleased to welcome Joe, who shares his poetry in motion from Northern Vermont.
Here we have an 8’x12′ backyard sauna as well as a 6’x8′ hot room only sauna.
February’s Public Sauna of the Month is a 3-for-1 special: ABR Trails.
What happens if we have invested in a kick ass wood burning sauna stove and it takes forever to heat up?
enthusiasts can feel the three types of heat transfer: radiation, conduction, and convection. So, here is how sauna works: the three types of heat transfer. As we sit on the bench, we don’t have to know how sauna works in order to feel them in action.