Health benefits: links & comments
January 29, 2009
The intent of this post is to give you an edited one stop shop to some of the better links on the web that discusses
SaunaTimes Journal
Build then move a sauna
January 28, 2009
If you can move a 3 bedroom house, surely one can get an 8×12 sauna structure moved into your backyard. Consider the option of having
Free sauna information today for a better tomorrow
January 18, 2009
Everybody wants free sauna information, from the native tribes of New Guinea, to the overworked stockbrokers in Manhattan. Free sauna information is what the world
Close the door!!!
January 17, 2009
Sauna etiquette: Rule #1: “Don’t drip sweat in the cold water bucket!” Rule #2: Don’t open the sauna door unless: A. You’re coming into the
Sauna Party: Minneapolis, Jan. 15, 2008: -20f, -29c
January 17, 2009
Yes, that’s NOT a typo!!! It was that cold. 5 guests showed up for this sauna party. Dan waltzed in at 10:30 pm “somebody has
Writing in a sauna
January 14, 2009
Here’s my story… Not every day am I productive. And I don’t claim to be the most productive guy on the block. Having said this,
Reading in a sauna
January 14, 2009
You’ve probably been in those health club public saunas were the day’s (or yesterday’s) newspaper is strewn about all over the benches. Mixed feelings or
Lighting in a Sauna
January 14, 2009
I have applied decades of thought and research into lighting considerations for sauna. Here are a few bright ideas that may help you with your sauna building project, from candles to LEDs, I cover it all.
Barrel saunas from Minnesota
January 7, 2009
This is a way interesting sauna. The only major issue that I see with the barrel sauna is that you step right out from your
Types of stoves
January 6, 2009
There are three types of sauna stoves out there. I happen to be a nut for the wood stoves, you can pick whichever ones are
Music in a Sauna
January 3, 2009
Some like quiet and tranquility, especially Scandinavians. Some like quiet conversation. Either way, I think many like some music while taking a sauna, but what
Best weather for a sauna
January 3, 2009
Some say snowy days are best; others like a cold rain. But as a rule of thumb, the worse the weather, the better the sauna.
Adding Water to the Rocks
January 3, 2009
Walking into a sauna and throwing a big splash of water on sauna rocks is like walking into a nice restaurant and belching.
Venting your Sauna
January 3, 2009
A better way to vent your sauna is to allow for about a 1/2″ or so crack along the bottom of your sauna door. Why
Wood stove or electric stove?
January 2, 2009
There is a whole pile of opinion both ways on this subject but here’s the bottom line: a wood heated sauna stove makes for a
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