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Saunas: the power of the number three

There are so many “threes” relating to saunas: Three major attributes of saunas. Health and Wellness Escape Fun Three sauna rounds make for a complete

Hotel sauna: how to take one

Ever notice how many hotel saunas seem neglected and underutilized?  Well, whether you take a hotel sauna solo, or share the hotel sauna with a

Sauna book by Brian Peterson

Here is a transparent chronology of the construction of a Finnish Sauna, wonderfully illustrated by professional photographer Brian Peterson.  Brian captures the organic elements of

Sauna party: Friday afternoons

Some like saunas in the mornings, others before bed, and most enjoy a nice sauna after a workout or running.  Not all these times are

Water and the sauna: drinking

Drink a big glass of water before you go in the sauna. Bring a full liter plastic jug of water to the sauna, drink most

Sauna at the hockey game

You’ve heard the one where you went to a fight and a hockey game broke out but how about you go to a sauna and

Easy way to light your wood stove

I love this product.  These fire starters are environmentally sound, inexpensive (27 cents each), and they work fantastic.  They are simply candle wax and sawdust,

Can you afford a sauna?

A friend of mine, looking to cut expenses, picked up a stationary bike on Craigslist and knocked off his $65/month health club bill.  Good move,

Build then move a sauna

If you can move a 3 bedroom house, surely one can get an 8×12 sauna structure moved into your backyard. Consider the option of having

sauna door

Close the door!!!

Sauna etiquette: Rule #1:  “Don’t drip sweat in the cold water bucket!” Rule #2:   Don’t open the sauna door unless: A.  You’re coming into the

Writing in a sauna

Here’s my story… Not every day am I productive.  And I don’t claim to be the most productive guy on the block.  Having said this,

Reading in a sauna

You’ve probably been in those health club public saunas were the day’s (or yesterday’s) newspaper is strewn about  all over the benches.  Mixed feelings or

Lighting in a Sauna

I have applied decades of thought and research into lighting considerations for sauna. Here are a few bright ideas that may help you with your sauna building project, from candles to LEDs, I cover it all.

Barrel saunas from Minnesota

This is a way interesting sauna.  The only major issue that I see with the barrel sauna is that you step right out from your

Types of stoves

There are three types of sauna stoves out there.  I happen to be a nut for the wood stoves, you can pick whichever ones are

Music in a Sauna

Some like quiet and tranquility, especially Scandinavians.  Some like quiet conversation.  Either way, I think many like some music while taking a sauna,  but what

Best weather for a sauna

Some say snowy days are best; others like a cold rain. But as a rule of thumb, the worse the weather, the better the sauna.

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