Authentic Sauna Blog

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Hotel sauna: how to take one

Ever notice how many hotel saunas seem neglected and underutilized?  Well, whether you take a hotel sauna solo, or share the hotel sauna with a talkative shower curtain salesman, or end up sitting

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Sauna book by Brian Peterson

Here is a transparent chronology of the construction of a Finnish Sauna, wonderfully illustrated by professional photographer Brian Peterson.  Brian captures the organic elements of sauna: wood, fire, water, rocks and presents the

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Sauna party: Friday afternoons

Some like saunas in the mornings, others before bed, and most enjoy a nice sauna after a workout or running.  Not all these times are sauna party times.  However, I think a great

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