A friend of mine, looking to cut expenses, picked up a stationary bike on Craigslist and knocked off his $65/month health club bill. Good move, but he’s pining about missing the sauna. Beyond
The intent of this post is to give you an edited one stop shop to some of the better links on the web that discusses the health benefits of a sauna. I started
If you can move a 3 bedroom house, surely one can get an 8×12 sauna structure moved into your backyard. Consider the option of having an 8×12 free standing sauna built off sight,
Everybody wants free sauna information, from the native tribes of New Guinea, to the overworked stockbrokers in Manhattan. Free sauna information is what the world is secretly looking for. This site, as we
Sauna etiquette: Rule #1: “Don’t drip sweat in the cold water bucket!” Rule #2: Don’t open the sauna door unless: A. You’re coming into the sauna B. You’re leaving the sauna BONUS: Before
Yes, that’s NOT a typo!!! It was that cold. 5 guests showed up for this sauna party. Dan waltzed in at 10:30 pm “somebody has to be on the late shift” as three
Here’s my story… Not every day am I productive. And I don’t claim to be the most productive guy on the block. Having said this, there are days when I feel like everything
You’ve probably been in those health club public saunas were the day’s (or yesterday’s) newspaper is strewn about all over the benches. Mixed feelings or what? half of you thinks, “cool, I can
Lighting in a sauna… put some thought into this. I have a few bright ideas that may help you. dimmer: every sauna i’ve ever built has a light in it. Every light is
This is a way interesting sauna. The only major issue that I see with the barrel sauna is that you step right out from your ‘hot room’ to the outdoors. If you go
There are three types of sauna stoves out there. I happen to be a nut for the wood stoves, you can pick whichever ones are best for you but here’s my list. Wood
Some like quiet and tranquility, especially Scandinavians. Some like quiet conversation. Either way, I think many like some music while taking a sauna, but what is the right kind of music while relaxing
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