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Authentic Sauna Blog

Tips for Enjoying Sauna

“I sauna every other day” confessions from a sauna junkie

July 27, 2020

Your own sauna is fabulous with and without young children

January 24, 2020

The three most important rules to being a good sauna host

November 24, 2019

New to sauna? These 6 steps will help you enjoy the experience

September 27, 2019

Getting confused about what to pack for your next sauna party? Consider nothing, by applying a little “thermo-minimalism”

September 8, 2019

Are you enjoying fall saunas? I know. It’s hard not to thanks to the return of “cool water nirvana.”

September 3, 2019

A tutorial on optimal operation of a Kuuma wood fired sauna stove

February 6, 2019

What is the best exfoliant to use as part of your sauna session? The answer may surprise you

December 7, 2018

Does your electric sauna stove dial go to 11? Controlling the heat for better steam

November 2, 2018

Is your sauna stove benefitting from intermittent fasting?

September 1, 2018

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