As more and more undertake the building of their own saunas, it’s good for us to keep in mind the power of good over perfection.

Polarizing politics, complicated culture yet our saunas exude simplicity. Visual simplicity Be it a centuries old smoke sauna or a newly purchased kit sauna, as

New York Times food editor Sam Sifton has coined what he calls Pizza Cognition Theory which semi jokingly states: “The first slice of pizza a child

Well, I had a dream IStood beneath an orange sky Yes, I had a dream IStood beneath an orange sky. And this dream is in

Let’s review the cycles of a good sauna session: Hot room: Settling into the soft light and silence (or some ambient sauna music), we are

Around the world, and in North America particularly, sauna is becoming exceedingly popular. As with anything that becomes popular, there becomes a race to the

the authentic sauna ladder For many, authentic sauna nirvana is achieved via a series of steps up the authentic sauna ladder to good heat. It

As I look back on my journey to Finland, where I visited 50 different saunas, I realize that I signed no waiver forms at any

You don’t have to be a major sauna aficionado to step into a sauna, settle onto the sauna bench, and appreciate how really good heat