The sauna evangelist
January 5, 2011
Yours truly was interviewed for a story in Minneapolis’ The Southwest Journal. Winter has set in heavily now. It starts to get dark at 4
SaunaTimes Journal
Category: Sauna Philosophy
Shoulder surgery sauna
December 10, 2010
This is a guest post from my friend Steve, who recently had a bad fall, then major emergency shoulder surgery: “With any surgery the body
Saunas make you happy
November 16, 2010
How do I know this? Two reasons. Everyone I know is happy when they sauna. The World’s happiest countries, per Gallup World Poll, each have
Sauna enthusiasts make good chefs
November 3, 2010
Managing your sauna temperature offers some parallels to good cooking. Bringing up to temperature Everyone knows you get your oven up to 425 degrees before
Sauna for the ages
August 5, 2010
Saunas are great for all ages. In sauna, age doesn’t matter. I opened the sauna door at my cabin sauna last evening to a full
Perfect weather for a sauna
May 13, 2010
Saunas are most popular in Scandinavia, Seattle, Minnesota. Is it the chicken or the egg? Are Scandinavians predisposed to sauna or did the Scandinavian climate,
Sauna and revolving doors
March 19, 2010
Seth Godin is one of my favorite current writers. He applies metaphors in a way that makes me smile. He’s from my home town, Buffalo
On the edge of the box
January 29, 2010
Click here: Mahmoud Ahmed Lala link. What does this song have to do about saunas? Seemingly nothing. Mahmoud Ahmed is a 60 year old Ethiopian
Sauna benefit: it’s good for your head
January 26, 2010
Sauna hidden benefit One of the more powerful sauna benefits is one that is often overlooked. In this fast paced world of many demands, ask
Wood heat vs. electric heat
December 6, 2009
Is there a difference? Tell me your opinion. Considering whether to build a wood burning sauna or an electric sauna? You may want to read
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