A good time to take a solo sauna (and the good that comes from it)
February 20, 2017
For some, it’s a long bike ride or maybe a hike in the woods. Whatever it is, Cal Newport discusses the importance of focusing without
SaunaTimes Journal
Category: Sauna Philosophy
Ice is a funny (and beautiful) thing
January 19, 2017
Preparing for your next sauna session
January 11, 2017
For many, preparing for a sauna session is its own reward. Lots of people I know enjoy the process of getting ready for sauna. With a
The spiral of opulence
December 26, 2016
We have to be careful As we get older, and more established in our careers, we are (hopefully) starting to accumulate more things and some
Are you field verifying your work?
December 12, 2016
With a sauna build, as with many things in life, there is an important balance between: What we visualize in our head. What we put down on paper. What ends
Sauna: It helps folks figure out their “likes”
August 24, 2016
I loved this beer even before I took the first sip. (I lived in West London 30 years ago). Summit Brewing and I are on
Building your own sauna creates incremental goodness that may help with your day job
August 11, 2016
There’s something beneficial about taking a deep breath and considering these two terms: scarcity abundance Conventional thinkers practice the attitude of scarcity. You are required to
When enjoying sauna: let time take its time
March 22, 2016
We manage time a lot in our busy lives. Jimmy needs to get to basketball by 4:15. 45 minutes before the game. If i’m not out
Sauna helps with ADD, ADHD, and hyperactivity
February 28, 2016
As recent as a generation or two ago, we never had labels like these ADD, ADHD could be punched out on a manual typewriter, but
Deer stands of yesterday
February 21, 2016
One doesn’t have to be a deer hunter to remember simple days of past. A deer stand? Nothing more than three boards nailed to a
Journal Categories
Journal Tags
612 Sauna Society articles authentic backyard sauna benefits building build your own sauna cabin sauna candle window clean rinse cold plunge cool down escape finland finnish sauna gasification health and wellness health club sauna hotel sauna how to infrared kuuma stove lake superior loyly mobile sauna nature nICE mug outdoor sauna rubber band theory sauna benches Sauna how to Sauna Interviews sauna party sauna popularity Sauna Product Reviews sauna rocks Sauna Sweat Therapy sauna talk Sauna Yoga snow summer sauna weather winter wood burning wood stove
Recent Thoughts