Are you feeling fall saunas, where every new low is a new high? Most of us aren’t ruled by thermometers. We have taken enough saunas to know when it feels right in the hot room. And our cool downs? When
It is a universal dichotomy: sauna is better when the weather is worse. Whether you’re a sheep hand in Sheffield, a brick layer in Lahti or a road worker in Rhode Island, could there be anything better than a good
As many places are experiencing a summer heat wave, many of us are finding exceptional thermal goodness taking saunas, and yes, people think we’re crazy. When it’s 100 degrees outside (38°c.), the last thing most everybody thinks of is sitting
Not sure how summer rolls along where you live, but here in the Upper Midwest United States, it seems that at some point every summer, we get a stretch of super hot weather with no rain. Summer drought The
It’s a bold statement because almost ANY lake is a #1 sauna lake. There is nothing like stepping out after a sauna round, when “the idea of a cold lake plunge is about the best idea you’ve ever heard.” But
We’ve talked about it many times. When it is this cold outside, sauna takes on an extra special feeling, and provides us an extra special experience. Note Brian’s reflection in the window. He has just fired up his sauna and
Winter saunas take on an extra special function and sensation. How about that feeling, sitting outside, below freezing, steam billowing off our bodies, as we gently cool down from our sauna session? We are not in a hurry to get back
It’s fall. The leaves are peak color. The afternoon has you thinking about putting shorts on, but as the sun sets, the cool dry air settles in. It’s sauna time. The water temp is brisk. As you dive in, your
People in Seattle understand it. People in Northern England, Scandinavia, Belgium, Netherlands and Germany understand it. People in Northern Minnesota and Minneapolis understand it too. After about three days of a persistent low pressure system – when the sidewalks never dry,
Spring sauna, is JP’s favorite sauna season. Relaxation lasts a lot longer vs. winter adrenaline high. Spring saunas allow for more gradual cool downs, allowing the body to chill via internal thermoregulatory processes. And there’s summer sauna. And there’s bad
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