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Authentic Sauna Blog

Sauna Talk Podcast

Sauna Talk: Lassi A. Liikkanen, author of “The Secrets of Finnish Sauna Design”

April 30, 2021

Sauna Talk: Eero Kipi, North American Sauna Society

April 3, 2021

Sauna Talk: Sauna Sherpa guides people into the world of the Finnish sauna

February 27, 2021

Sauna Talk: Dr. Colin Zestcott leading research on sauna mental health studies

February 13, 2021

Sauna Talk: Mika and Wendy from Great Britain

January 16, 2021

Sauna Talk: Travis Skinner reminds us that sauna building can be art

December 23, 2020

Sauna Talk: Max Valadzko from the Backyard Belarus Banya Bench

November 18, 2020

Sauna Talk: Mike Nordskog, author of “The Opposite of Cold”

November 2, 2020

Sauna Talk: Jesse Coomer wrote the books on cold exposure and breath work

October 10, 2020

Sauna Talk: Mikkel Aaland, author of Sweat and the Perfect Sweat documentary, offers us six decades of global insight

September 4, 2020

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