Sauna Talk: Sauna Sherpa guides people into the world of the Finnish sauna
February 27, 2021
Sauna Talk global series continues. Today we welcome Sauna Sherpa to Sauna Talk. His real name is Kimmo Raitio, but he’s known around many of
Sauna Talk Podcast With Glenn
In my podcast, Sauna Talk, I talk to the movers and shakers of the sauna world about all things related to great löyly. From random strangers on the streets of Helsinki to the leading sauna researcher Dr. Jari Laukkanen, they all have an opinion about authentic sauna.
Sauna Talk: Dr. Colin Zestcott leading research on sauna mental health studies
February 13, 2021
On this episode of Sauna Talk, we are able to visit with Dr. Zestcott about a current study under way regarding sauna mental health studies
Sauna Talk: Mika and Wendy from Great Britain
January 16, 2021
The Sauna Talk global cross continent series continues We are pleased to welcome Mika Meskanen and his partner Wendy Liu to this joint podcast. We
Sauna Talk: Travis Skinner reminds us that sauna building can be art
December 23, 2020
We are pleased to welcome Travis Skinner to Sauna Talk! We’ve been following Travis’ work since 2017, starting with his Snail Shell sauna project. This
Sauna Talk: Max Valadzko from the Backyard Belarus Banya Bench
November 18, 2020
Season 4 of Sauna Talk in the time of corona has been produced, like most all podcasts, via Zoom and teleconferencing. Yet this episode breaks
Sauna Talk: Mike Nordskog, author of “The Opposite of Cold”
November 2, 2020
As we celebrate the 10 year anniversary of sauna book “The Opposite of Cold”, we are pleased to visit with author Mike Nordskog, Mike was
Sauna Talk: Jesse Coomer wrote the books on cold exposure and breath work
October 10, 2020
Let’s welcome Jesse Coomer to Sauna Talk, the podcast about sauna, most often recorded on the sauna bench. Cold & Heat It’s interesting how many
Sauna Talk: Mikkel Aaland, author of Sweat and the Perfect Sweat documentary, offers us six decades of global insight
September 4, 2020
Anyone lucky enough to own a hard copy of the out of print 1978 book Sweat is well familiar with Mikkel Aaland’s experiences of the
Sauna Talk: The Sauna Twins from Finnmark Sauna in Great Britain
July 16, 2020
Today on the bench, we hear from kindred spirits from across the big pond: Jake and Max Newport. We had been planning this interview for
Sauna Talk: Scott Carney, investigative journalist, helps uncover the Wedge, the Wim Hof Method, and the appreciation of ice and sauna
June 16, 2020
I first learned of Scott Carney as he was writing his 2016 book, What Doesn’t Kill Us, the story of Scott being commissioned by Playboy