Some folks seek out sauna to help cure a hangover. And some folks consider St. Patrick’s Day as their opportunity to create a need to seek a cure for a hangover.
We’d like to raise our glasses to Matt Murphy, who is choosing to celebrate this St. Patrick’s Day with a green smoothie, a two hour sauna session with his wife, and MAYBE a beer or two after sauna.
There will always be packed bars on St. Patrick’s Day. There will always be lots of drinking. However, many folks of Irish descent have discovered the benefits to sauna – both physical and social – as a fun, awesome alternative to getting hammered.
NOTE: Mr. Murphy enjoys his share of partying. Like most of us in tune to the authentic sauna experience, Matt recognizes the value of a healthy lifestyle to keep his body moving and mind clear. “Maybe I’m getting older, or maybe i’m just getting smarter. I can’t tell you how fantastic I feel after a sauna session. It hits me on so many levels. Thanks Saunatimes for helping me find a way to have great fun and relaxation without the hangover!”