The preview: as the sauna heats up “I sauna when I want to” He explains. And this maybe the most fundamental aspect to AUTHENTIC sauna.
As you probably know Rick Rubin is a wildly prolific and successful music producer. But Rick Rubin is also a deep thinker with lots of interesting
This is what happens after a sauna session in JP’s backyard Minneapolis sauna. Unlike a lake cabin sauna – where the participants are family members
The World Is Flat: A Brief History of the Twenty-First Century is an international bestselling book by Thomas L. Friedman that analyzes globalization, primarily in the early 21st century.
Air travel used to be fun. Flying today is nothing short of a drag. Airplanes and airports are loud and packed full of cranky adults
The cool down is often even more enjoyable than the heat up. Once folks start feeling this, I recognize either: #1. Their
While lacing up his shoes after three long relaxing sauna rounds last night, a friend of mine remarked: “I’m starting to think that sauna is
The San Francisco Chronicle recently visited The Refuge Spa at Carmel Valley Athletic Club. Axel Binneboese, General Manager, has a very clear and experienced understanding
A Clean Rinse after EVERY round: Flushes out open pores on your skin – ridding toxins, sweat, dirt. Contracts muscles, mind, body – accentuating the
5. Temperature: At home, you control it. At a health club sauna, it’s all a subject for chatter. 4. Congestion. Some health club saunas are
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