People in Seattle understand it. People in Northern England, Scandinavia, Belgium, Netherlands and Germany understand it. People in Northern Minnesota and Minneapolis understand it too. After
In this beautifully produced video from Prana Lens, we are treated to the Spirit of Superior Surf. Included therein is Singularity and the Fibonocci Principle,
Cold water between sauna rounds is an integral part to the authentic sauna experience. Cold water plunge between sauna rounds is not some macho ploy.
In Northern climates, late fall is a busy time of year. Squirrels are as active as beer distributors, shifting from Octoberfest to Winter Ale. Homeowners are doing their
The outdoor backyard authentic sauna experience is being enjoyed RIGHT now by many hundreds of people. How do I know this to be true? I have helped hundreds of people build their own authentic backyard saunas.
Meet JP of the 612 Sauna Society. He’s enabling folks living with intense building code restrictions to be able to enjoy an authentic outdoor sauna.
A key consideration for the sauna builder is whether to go with a wood fired sauna stove or an electric heater. I examine the pros and cons of wood burning sauna stoves and electric sauna heaters
My Story My Personal Discovery and Dedication to Good Sauna My First Sauna, a Cold Start It was the summer of 1985. My friend John
Ever hung out with people who have done remarkable things? What do they have in common? They’ve all started small. They have applied the tuned
Finlanders jump through holes cut through the ice with no more emotion than Americans collecting their lunch at the McDonalds drive through window. Some even swim around leisurely in the ice cold water. But 91% of Americans think jumping into a freezing lake is absolute insanity. Thanks to this weekend’s antics, we are happy to be amongst the 9% who think it is wonderful.
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