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The guest post series continues…  (This is JP reporting from Argentina.) Whether it’s laughs, tears or silence, sauna is a place for whatever needs a

Glenn’s Story

My Story My Personal Discovery and Dedication to Good Sauna My First Sauna, a Cold Start It was the summer of 1985.  My friend John

a hole in the ice as the moon rises on lake vermilion

Winter Cold Plunge Cabin Retreat is Warmly Received by All Participants

Finlanders jump through holes cut through the ice with no more emotion than Americans collecting their lunch at the McDonalds drive through window.  Some even swim around leisurely in the ice cold water.  But 91% of Americans think jumping into a freezing lake is absolute insanity.  Thanks to this weekend’s antics, we are happy to be amongst the 9% who think it is wonderful.

Perfect Sweat Summit, San Francisco, March 10-12, 2014

 San Francisco Airport to Archimedes Banya: Hotel Whitcomb to Archimedes Banya:   Links: Archimedes Banya (415) 206-9000. Hotel Whitcome  (415) 626-8000 Perfect Sweat Summit   Presenters: Leonard Koren, founder

Rantasauna

Heat in Haute Style from the WSJ

The Wall Street Journal is back at it.  WSJ journalist Anne Marie Chaker wrote this feature for the Dec. 29, 2010 front page.  In today’s

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