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Sauna is the beginning of the rest of your life

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There are two types of people in the world,

those that say there are two types of people in the world, and those that don’t.

With sauna, there may be three types of people:

  1. Those that don’t want to sauna.
  2. Those that want to sauna and do.
  3. Those that want to sauna and don’t.

#2 and #3 are growing.  The sauna cat is out of the bag.  A recent study on sauna and longevity was published and reported all over the world, and is drawing new folks to sauna (hopefully AUTHENTIC sauna vs. infrared light bulb closets).

Those not into sauna (#1) may find their own reset buttons, and that’s just fine.  Those that are into sauna and have their own sauna (#2) are digging themselves in the misty garden.

What about those that want to sauna and don’t? (#3)?  It’s no different than the excuses people have for not returning emails.  Not answering their phone.  Not returning a simple text.  (your phone is RIGHT THERE!).  The complaining about no free time.  Being over scheduled.  Trudging through security at the airport becoming dreadfully familiar in other places: at work, in traffic, or picking up dinner at the grocery store.

Stop it.

Now.

Could your own sauna be the beginning of the rest of your life?

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