Guest post by loyal sauna enthusiast Tom:
A new concept in sauna took hold in Minnesota over the Easter Holiday, 4 consecutive days of sauna, with 4 rounds each day. It’s been mentioned on this website previously, 4 is the new 3 when it comes to sauna rounds, but extending it to 4 consecutive days brought it to a new level. One might imagine that by the 4th day the effects of sauna participation might be waning low, however, propped up with the help of a 4 X 4 caddie……the effects were properly neutralized.
4 x 4 was certainly an invigorating, motivating and spiritual sauna event unlike any that I’ve experienced before and I suggest you try it sometime!