As we ease into an ice cold lake or backyard ice bath, our busy mind stops.
The cold water forces us to calm, to slow down. Internalize.
We understand that Nature is righteous.
Nature is big. Our problems are small.
Authentic Sauna Blog
Why ice baths are so zen
- By Glenn
- May 4, 2019
Other Posts You May Like
Blog Categories
Latest Sauna Talk Episode
Recent Comments
- on Is it better to take a sauna on an empty stomach or a full stomach?
- on Tips to Think About for Your Own Authentic Sauna Build
- on Money Saving Tips for Building Your Own Sauna: Wood Paneling for Your Hot Room
- on Free Sauna Information
- on Sore muscles or joints? Sauna and ice makes everything nice.
Tags
612 Sauna Society
articles
authentic
backyard sauna
benefits
building
build your own sauna
cabin sauna
candle window
clean rinse
cold plunge
cool down
escape
finland
finnish sauna
gasification
health and wellness
health club sauna
hotel sauna
how to
infrared
kuuma stove
lake superior
loyly
mobile sauna
nature
nICE mug
outdoor sauna
rubber band theory
sauna benches
Sauna how to
Sauna Interviews
sauna party
sauna popularity
Sauna Product Reviews
sauna rocks
Sauna Sweat Therapy
sauna talk
Sauna Yoga
snow
summer sauna
weather
winter
wood burning
wood stove