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Authentic Sauna Blog

Make your own sauna essences – don’t cost nothin’.

After enjoying this nICE mug,

pine clipping nICE mug

It melted down while on the sauna bench.

The pine clipping sat in hot water for an hour or so.  Next sauna round, I tossed a little of this water onto the sauna rocks.

 

 

Ahhh.. the gentle essence of fresh pine.  Ahhhh..

 

 

Now, I keep this – with the pine clippings – full of water.

 

A nICE pine tea for tossing on sauna rocks.

ahhhh..

photo (66)

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