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Three sauna rounds confirmed.

light steam graphic

The Vancouver Sun visited Scandinave Spa, just outside Whistler Village in BC Canada.  The spa offers a wood burning sauna, a serious nod toward authenticity.  Here, the receptionist advises:

“Each sequence should be repeated three or four times. “By the third time, you’ll have let go of all your anxieties and stresses, I promise you!”

Saunatimes is a big advocate for three sauna rounds.  While trying to maintain positive vibes, it’s a shame that most hotel saunas and health club saunas fall short on providing chill out zones for enriching the cool down phase of a sauna round.  This is another of many reasons of encouragement for having your own backyard sauna.

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