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Bringing to life the new book “Sauna Life: From Heat Up to Cool Down”

light steam graphic

There is a new sauna book in the works: Sauna Life From Heat Up to Cool Down. And this new coffee table book is in production.


Even more exciting is that this book is about all of our sauna journeys. All of our sauna lives. All of us digging ourselves through thermal goodness.

If you haven’t already, we’d welcome your possible contribution to the book. Please consider submitting a photo or two of your sauna, along with a poem, story, or thoughts to

Logo evolution

Tom and I had considered the shape of a hexagon. Six points of a hexagon, representing the six sections of the book (hot/cold, friendship/solitude, nature/build). But the circle is our move. The circular notion of sauna, rounds and rounds, good sauna is never over.

April 19, 2023 – final call for submissions

We are embarking on a new project to help us explain to others about our Sauna Life. The project is a photo heavy book entitled Sauna Life… from heat up to cool down.

We are keen to bring to others our story about our Sauna Life. We have organized the Sauna Life book into six categories:

  1. Hot
  2. Cold
  3. Nature
  4. Build
  5. Solitude
  6. Friendship

We would love to receive your contribution in the form of pictures, antidotes, and wisdom as it pertains to Sauna.

Right now, or next time on the bench, please be thinking about any one of these six elements in pictures and/or words.

Email your contribution to us at: Please include full name and location for photographer or author credit. If you prefer to be on the Witness Relocation Program, you could include a shorter name, eg. “- Carol C., Maine.”

In the email subject heading, please include one of the 6 elements of sauna on which you are riffing, smiling, ruminating (eg. Nature, Build, Solitude.. etc.).

More will be revealed as time goes on. We anticipate a late 2023 launch.

Sauna is about all of us. Like a candle that lights another candle, we are excited to review your contribution as we help share Sauna Life with others.

Thanks for your consideration!

UPDATE November 15, 2023

Sauna Life book black and white
Sauna life logo in color
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