I first learned of Scott Carney as he was writing his 2016 book, What Doesn’t Kill Us, the story of Scott being commissioned by Playboy
Wim Hof holds 26 world records, including a world record for longest ice bath. Wim describes his ability to withstand extreme cold temperatures as being able to “turn his own thermostat up” through breathing exercises.
We sauna enthusiasts understand how great it feels to jump into a cold lake or take a cold shower after a good sauna round. Here
Pyrolysis is just another word for the darkening of wood from heat scorching, and there’s a lot to potentially lose. Yes, wood that has been
In 2010, we asked the question: “Do I really need a changing room?” And the answers ring as true today as they did back then.
That’s right, put two fists over your head, and that’s how you know if your sauna benches are the right height. Can you touch the
Today on the bench we hear from several guests attending Sauna Days 2022 at Larsmont Cottages. What a great time we had, sharing our collective
What happens if we have invested in a kick ass wood burning sauna stove and it takes forever to heat up?
“The feeling I get with wood fired (sauna) is so much deeper than any kind of heat I’ve every experienced. I feel human when I
The folks at Morzh in Russia sent me an advance copy of their new sauna tent. I felt bad because it sat in my office
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