Minneapolis, Minnesota March 1, 2017. Minneapolis/St. Paul community leaders dreamers are reportedly meeting behind closed doors reviewing a short list of locations and funding sources
A recently published Finnish study entitled: Sauna bathing is inversely associated with dementia and Alzheimer’s disease in middle-aged Finnish men The study The study reports
Many folks here in Minneapolis were warmed on this frosty morning by this front page article in the Minneapolis Start Tribune. The rising sauna tide
Thanks to Rick for passing along this interesting article from Inhabitat. At Saunatimes, I have helped many dozens build their own sauna. An untapped potential
Ok, the facts are in: spending more time in the sauna may lead to a longer and healthier life, according to a new study published
Traverse, Northern Michigan’s Magazine is a monthly magazine about life in Northern Michigan, USA. Their January 2013 edition, via their online publication MyNorth.com, features this
Cold is our warm friend. Let’s consider the other extreme of taking a hot sauna.
Actor Colin Farrell was on the Ellen show the other day. He explains why he prefers the authentic sauna experience, a more penetrating heat where
We are well aware that sauna is best experienced NOT on a full stomach. For sweating is a form of exercise. Just as food
Be Well Philly magazine had a nice snipped encouraging folks to use the sauna at their gym. The article references how sauna can do “wonders
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