Guest post series continues. Pleased to welcome Matt Bergstrom from Finnleo. Matt has most certainly built more saunas than anyone in North America. What comes forward
Guest Post Series continues. Part II with Russ, who first shared his corbel system to support sauna benches here. And given his building skill and
Whether sitting in your cube at work, or maybe sitting in seat 13c on flight 324 to O’hare, this 2 minute video may help one chill
I just figured something out. I have helped hundreds of people build their own saunas. Through this, I have connected with some really cool people. Awesome
Guest post series continues. Welcome Garrett Conover from rural Maine, USA. Garrett shares a deep resonance and appreciation of the authentic sauna experience. He is
Dan Baruch has spent most his life researching and developing methods for health, vitality and performance. After working with people in-person for over 10 years
It was a warm day in Northern Minnesota. I hopped into my fishing boat and headed about 5 miles across Lake Vermilion into the river inlet
There’s something beneficial about taking a deep breath and considering these two terms: scarcity abundance Conventional thinkers practice the attitude of scarcity. You are required to
It was a cold Minnesota winter’s evening when we gathered in my backyard sauna. We get started talking about the cold, sort out our beers
So, Jim, tell us a little about your sauna history: I grew up in southern Ohio and during family vacations we would stay in hotels
Subscribe to the Newsletter!
Recent Thoughts