Saunatimes Journal

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jogging around the lake in winter

An authentic sauna enthusiast chimes in

Below is an email received today from Mike in Wisconsin. This is why we do Saunatimes: building a tribe of sauna enthusiasts who overcome their lizard brain, and put their own dent in their universe, making something happen for themselves

log sauna

Tis the season to build sauna, fa la la la la

All the leaves have fallen. Crisp cold mornings are met with fat squirrels running around like mad, stocking up for the winter.  We know what’s around the corner, and more and more people are embracing the cold weather inevitability by

sauna on patio with chairs

The five W’s of sauna

Who is into sauna? Finns.  Scandinavians.  Now folks that ‘get it’ from around the world are into sauna.  It’s becoming a big deal. What is sauna? Traditional sauna is a centuries old tradition.  it involves a stove (wood or electric)

modeling in sauna

Reason #7 why infrared is not a sauna

Below is the headline for a recent advertisement: 2-Person Natural Wood Home Sauna Therasage 2 Person Infrared Home Sauna is perfect for one or two people! We have one question for the marketer behind this shill: what would a 2-Person

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