
Saunatimes Blog

benefits


Sauna is more than a hot room
October 4, 2018

The Sauna Cool Down
August 28, 2018

Time magazine: “Why Saunas Are Ridiculously Good for You”
January 11, 2018


Your own backyard sauna: are you ready yet?
December 14, 2017


Sauna in nature is bigger than all of us
May 6, 2017

Sauna tip #7: get your hair wet
March 12, 2017

What happens to your body after using a sauna
January 5, 2017