Sauna is a great help for sleeping disorders
September 8, 2011
After three rounds of an authentic sauna session, ones body is relaxed – both muscles and mind. This relaxation is a direct result from the
Saunatimes Journal
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Best weather for a sauna
January 3, 2009
Some say snowy days are best; others like a cold rain. But as a rule of thumb, the worse the weather, the better the sauna.
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