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Authentic Sauna Blog

cold plunge

Sauna during a summer heat wave, and people think we’re crazy

June 12, 2021

Why ice baths are so zen

May 4, 2019

World Sauna Day

Contest – Show us how you cool down in the cold!

January 21, 2019

Looking for a winter sauna getaway? Here are five Upper Midwest US resorts that offer a “bold north” authentic sauna escape

December 12, 2018

With sauna, the cool down is as important as the heat up

August 28, 2018

Backyard cold plunge between sauna rounds for $72.99

August 24, 2018

Why Lake Superior is the #1 sauna lake in the Continental US

April 4, 2018

Wim Hof Talks About Enjoying Sauna as Part of His Cold Plunge Therapy

December 5, 2017

Could fall saunas be the best?

October 9, 2017

World Sauna Moment

Saunatimes digs that Rick Rubin digs sauna

June 11, 2015

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