Authentic Sauna Blog
Looking for a winter sauna getaway? Here are five Upper Midwest US resorts that offer a “bold north” authentic sauna escape
As winter chill settles in upon us and with Christmas and New Year holidays just around the corner, many are considering alternative gift giving with
You know that feeling when we mistakenly step into a freezing cold shower? “yowwwwwwwwwww!!!!” and we jump back in terror “Omg, that’s so coooolllllld!!!” Well,
As more and more folks are discovering the authentic sauna experience, more and more folks are understanding that sauna is not just about the hot
It’s a bold statement because almost ANY lake is a #1 sauna lake. There is nothing like stepping out after a sauna round, when “the
Wim Hof holds 26 world records, including a world record for longest ice bath. Wim describes his ability to withstand extreme cold temperatures as being able to “turn his own thermostat up” through breathing exercises.