Skip to content

Home
Blog
Podcast
Build a Sauna
Sauna Information
- Free Sauna Information
- Health Benefits
Public Sauna Map
About

Menu

Home
Blog
Podcast
Build a Sauna
Sauna Information
- Free Sauna Information
- Health Benefits
Public Sauna Map
About

Search

Close

Authentic Sauna Blog

cold plunge

Why ice baths are so zen

May 4, 2019

World Sauna Day

Contest – Show us how you cool down in the cold!

January 21, 2019

Looking for a winter sauna getaway? Here are five Upper Midwest US resorts that offer a “bold north” authentic sauna escape

December 12, 2018

With sauna, the cool down is as important as the heat up

August 28, 2018

Backyard cold plunge between sauna rounds for $72.99

August 24, 2018

Why Lake Superior is the #1 sauna lake in the Continental US

April 4, 2018

Wim Hof Talks About Enjoying Sauna as Part of His Cold Plunge Therapy

December 5, 2017

Could fall saunas be the best?

October 9, 2017

World Sauna Moment

Saunatimes digs that Rick Rubin digs sauna

June 11, 2015

Blog Categories

Blog Categories

Latest Sauna Talk Episode

Enjoy Sauna Talk Elsewhere

Listen on Apple Podcasts

Listen on Spotify

Listen on Google Play

Kick Ass Saunas

Where to Find Us

Recent Comments

Walker on What is the best venting system for your sauna building?
Glenn on What is the best venting system for your sauna building?
Ryan on What is the best venting system for your sauna building?
Larry Bounds on What is the best venting system for your sauna building?
Glenn on Export Manager of Narvi Sauna Stoves takes us through a heat storing sauna stove experience

Tags

612 Sauna Society articles authentic backyard sauna benefits building build your own sauna cabin sauna candle window clean rinse cold plunge cool down escape finland finnish sauna gasification health and wellness health club sauna hotel sauna how to infrared kuuma stove lake superior loyly mobile sauna nature nICE mug outdoor sauna rubber band theory sauna benches Sauna how to Sauna Interviews sauna party sauna popularity Sauna Product Reviews sauna rocks Sauna Sweat Therapy sauna talk Sauna Yoga snow summer sauna weather winter wood burning wood stove

Building a Sauna

Sauna Stoves
Types of Saunas
Sauna Rocks
Sauna Blueprints

Sauna Culture

Sauna Philosophy
Tips for Enjoying Sauna
Sauna Products
Sauna Weather

Blog

Build a Sauna
Free Sauna Info
Glenn's Story
Contact
Shop

Enjoy monthly updates on the latest in authentic sauna by subscribing to our newsletter!

Stay in the

Authentic sauna loop

Receive Monthly Updates on the Latest in Authentic Sauna!