
Sauna during a summer heat wave, and people think we’re crazy
As many places are experiencing a summer heat wave, many of us are finding exceptional thermal goodness taking saunas, and yes, people think we’re crazy.
As many places are experiencing a summer heat wave, many of us are finding exceptional thermal goodness taking saunas, and yes, people think we’re crazy.
Guest post series continues. Please welcome back Kev, a Chicago area resident and lämpömassa enthusiast. We first met Kev during a mutual tour of Chicago
For those of us that have been enjoying sauna for a long time, we are often asked about tips and methods for “how to sauna.”
Most of us can feel it in our bones: sauna isn’t just about the hot room. As we know, with sauna, the cool down is
It rained all day Thursday, then turned bitter cold overnight. We awoke Friday morning to a hard covering of ice everywhere. Driveway, sidewalks, treacherous conditions,
As sauna becomes more and more popular, more and more sauna enthusiasts are recognizing that sauna is more than a hot room. In addition to
Cooling down between sauna rounds is vitally important. Here’s why we sauna enthusiasts love and enjoy the cool down.
As more and more folks are discovering the authentic sauna experience, more and more folks are understanding that sauna is not just about the hot
Sauna bathers understand the nonlinearity of a good sauna cool down. As the wind blows and steam billows, we have a grasp of how our
This is the kind of thing we get when we sauna in temperature extremes: “It takes a couple extra sticks of firewood, that’s for sure.”
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