It is day 4 into Glenn’s 50 saunas in 12 days in Finland journey. This evening we are visiting with Satu Freyberg, Head of International Marking and Carita Harju, Founder and Executive Director, of Sauna from Finland.
Dan Baruch has spent most his life researching and developing methods for health, vitality and performance. After working with people in-person for over 10 years
It was a warm day in Northern Minnesota. I hopped into my fishing boat and headed about 5 miles across Lake Vermilion into the river inlet
Thanks to Scott at Tylo/Helo Inc. for sharing more information about winter ice swimming. Nice little list (in English even) titled the “ABC of
It is better to travel well than to arrive. – Buddha You can never truly arrive until you have taken a sauna in the world’s
In Northern lake climates, brilliant early spring warm days Give rise to fresh lush foliage , opportunities for canoeing, and new growth birch. Clipping about
Gary Porter wrote this excellent piece on the traditional Finnish sauna experience in today’s Milwaukee Journal Sentinel newspaper. Gary summarizes the Finnish history of sauna,
We consider this the perfect authentic Finnish sauna outdoor retreat. Yet, we welcome any input, suggestion, idea on how it can be improved.
All the leaves have fallen. Crisp cold mornings are met with fat squirrels running around like mad, stocking up for the winter. We know what’s
The Guardian published this article yesterday, reporting on winter travel to Finland. The journalist was escorted around by Ritva, a sauna guide “plucked from retirement
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