Executive sauna: 4pm and all is well.
February 8, 2012
Imagine how the work environment has evolved in just a generation or two: The booze culture. The time crunch culture. The holistic culture. Is my
Saunatimes Journal
Tag: health and wellness
Sauna is a great help for sleeping disorders
September 8, 2011
After three rounds of an authentic sauna session, ones body is relaxed – both muscles and mind. This relaxation is a direct result from the
The “rubber band” theory of sauna therapy explained in probably too many words.
May 5, 2011
Just as a Monarch butterfly knows where to land on a tree thousands of miles away and just as a goose knows when it’s time
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