
Are you enjoying your sauna in temperature extremes? Or are we all just regressing to the mean?
This is the kind of thing we get when we sauna in temperature extremes: “It takes a couple extra sticks of firewood, that’s for sure.”
This is the kind of thing we get when we sauna in temperature extremes: “It takes a couple extra sticks of firewood, that’s for sure.”
The outdoor backyard authentic sauna experience is being enjoyed RIGHT now by many hundreds of people. How do I know this to be true? I
From the Mailbag: Hi Glenn, I ordered your e-book a couple of years ago and am finally (hopefully) getting started on my sauna build. I
Dan Baruch has spent most his life researching and developing methods for health, vitality and performance. After working with people in-person for over 10 years
The preview: as the sauna heats up “I sauna when I want to” He explains. And this maybe the most fundamental aspect to AUTHENTIC sauna.
There is a lot of chatter about “dry” sauna, “wet” sauna, and the IRS style stern signage in public saunas: “Do NOT toss water on
First it was an out of print book about saunas from the 1970s and some Finnish chocolate bars. Then it was another book about saunas,
Every visit to the Doctor starts with the vitals: height, weight, blood pressure, pulse. “Are you a marathon runner?” Sonja the nurse asked, unwrapping the
Desi Anwar visits Finland, gets taken to around to see saunas and naked butts,
Below is an email received today from Mike in Wisconsin. This is why we do Saunatimes: building a tribe of sauna enthusiasts who overcome their
Subscribe to the Newsletter!
Recent Thoughts