Authentic Sauna Blog
You know that feeling when we mistakenly step into a freezing cold shower? “yowwwwwwwwwww!!!!” and we jump back in terror “Omg, that’s so coooolllllld!!!” Well,
Could “phase build” be the most liberating, empowering, motivating way to build your own authentic kicks ass sauna?
98.6% of us are not professional builders. And most professional builders are overly intimidated (and don’t return phone calls) from homeowners looking to have a
As sauna becomes more popular, more and more people are being invited over to other peoples’ saunas for sauna parties and gatherings. And all this
Outside of “Close the door!!” There are very few sauna rules. While partaking in a sauna session, we exit the hot room when we’ve had enough heat,
Dan Baruch has spent most his life researching and developing methods for health, vitality and performance. After working with people in-person for over 10 years
With sauna becoming more popular, more and more folks are being invited over to backyard saunas and mobile sauna gatherings all over town. Just yesterday, a couple
Guest post series continues. Rich from Montana makes it happen. Enter Rich; Thanks Glenn for inviting me to do a guest post on your site.
The preview: as the sauna heats up “I sauna when I want to” He explains. And this maybe the most fundamental aspect to AUTHENTIC sauna.
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Where to Find Us
- Is it better to take a sauna on an empty stomach or a full stomach? on
- Tips to Think About for Your Own Authentic Sauna Build on
- Money Saving Tips for Building Your Own Sauna: Wood Paneling for Your Hot Room on
- Free Sauna Information on
- Sore muscles or joints? Sauna and ice makes everything nice. on