Guest post series continues. Please welcome John from Minneapolis by weekdays and Northwestern Wisconsin, near Hayward, by weekends. Welcome John: What compelled you to build your own sauna? I have been in love the authentic sauna experience since spending time
As winter chill settles in upon us and with Christmas and New Year holidays just around the corner, many are considering alternative gift giving with more thought than just one click on Amazon and with less misery than navigating down
Guest post series continues. We first heard from Ben here, who shared the now famous “Ben Square sleeper method” concept for sloping a sauna hot room floor. Well, good news: Ben has completed his sauna, and we are excited to
Dan Baruch has spent most his life researching and developing methods for health, vitality and performance. After working with people in-person for over 10 years in nutrition, training, bodywork and other disciplines, he began work on a holistic program for
Guest post series continues. Enter Gary from Wisconsin: Sauna season is definitely upon us. The sauna build has been a great adventure from the planning stages beginning last Spring though the construction phase with lots of tips and tricks from
Terry is a career handyman and caretaker. His territory is the islands of Lake Vermilion, Tower, Minnesota. Terry was brought to Pine Island in diapers. He endured small stretches of time away from Lake Vermilion, with his family living in Hawaii for
The 218 Sauna Talk Podcast Series continues: Jeff Hill has lived a few lives: A realtor and property developer for 30 years, mailman for 20 years, 20 years with the Tower Fire Department, and his latest venture is undertaking a
It was a warm day in Northern Minnesota. I hopped into my fishing boat and headed about 5 miles across Lake Vermilion into the river inlet to Tower, Minnesota. Daryl Lamppa picked me up at the dock, and we drove in
I couldn’t be happier to share this inaugural episode of Sauna Talk. We are joined on the bench today with Tom Rolando. Tom is best known as Chief Operating Officer for Wisdom Adhesives. During this episode we Sauna Talk about
September 24, 2014, Minneapolis, MN. “We are 30 stoves behind” explains an exasperated Daryl Lamppa, Lamppa Manufacturing, Tower, MN. “We are telling people not until January.” Daryl is an owner like no other: he not only dons the welding mask, but
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