
With sauna, it’s all about the cool down
Many folks think of sauna as a small room, very hot, and wood paneled with a stove. This isn’t sauna. This is a component to sauna. Folks who are not afraid to live – who have carved out their own health and


Many folks think of sauna as a small room, very hot, and wood paneled with a stove. This isn’t sauna. This is a component to sauna. Folks who are not afraid to live – who have carved out their own health and

Guest post series continues, thanks to Christopher, an authentic sauna adventurist. Enter Christopher: Our family is not Finnish, so we are new to the whole authentic sauna thing. We experienced our first wood-fired, multiple session, sauna a few months ago — and

Guest post series continues. Rich from Montana makes it happen. Enter Rich; Thanks Glenn for inviting me to do a guest post on your site. First off, Glenn’s ebook is well worth the $20 bucks or so. There were a

The preview: as the sauna heats up “I sauna when I want to” He explains. And this maybe the most fundamental aspect to AUTHENTIC sauna. Sauna isn’t crammed into a busy schedule or an afterthought at a health club. “‘ll
We all know that Las Vegas is a tourist’s playground of excess. Gamble heavy and party hard until sunrise, top restaurants and buffet troughs that go on forever. Las Vegas is also an architect’s playground. Massively large hotels rising like

A hidden yet hugely valuable part of a good sauna experience is the clean rinse: fully washing all the sweat off our bodies.
This is what happens after a sauna session in JP’s backyard Minneapolis sauna. Unlike a lake cabin sauna – where the participants are family members or longtime close friends or neighbors – an urban backyard sauna can bring together strangers,
Sauna during each of the four seasons involve: Summer saunas by the lake with plunges off the dock and rainy days. Spring saunas with freshly made vihta and new growth. Fall saunas in the misty garden all wet with rain
While sharing some bench time and urban sociology chatter with Max Musicant, Musicant Group , he observed how outdoor fire pits are magnets that bring people together. Maybe it’s a reminder of camping. Days of youth spent roasting marshmallows and

Conventional buildings are often functional boredom. Houses and office buildings get lost in conventionality: pure function. Example: When viewed from the street, many new houses show a big ass garage door. Pull in the driveway and reach for the garage
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