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Twin Cities Sauna Club Three Beer Sauna

Most people know that mixing alcohol intoxication with sauna can be deadly, especially if you add in heart problems. On the other hand, combining beer with sauna or vodka with the banya or shvitz seems to be a common cultural

When to use a Sauna to Cure a Hangover

There are mixed opinions on the use of sauna as a hangover remedy. Some say the best way to heal is to detox by sweating it out. Others advise against it based on sauna causing dehydration. A 1988 Finnish study

sauna in trees

Sauna Party tip #7: Marty’s Law of Reverse Cycling.

So, you’re at a sauna party and you find yourself sitting next to someone you really don’t want to be with.  Hey, it happens.  It’s rare – those into sauna are generally grounded, fun, personable – but it can happen. 

Sauna down the path

Saunas work, no matter who shows up

You can’t play tennis alone.  You can golf on your own, maybe hit a second ball, enjoy the solitude between belting out a swear word or two.  No “who’se up next?” on the green.  You see people going to a

The Loppet Feb. 5-6, Minneapolis MN sauna at the 'Finnish' line

Sauna gets delivered to Loppet Festival The saunatimes posse brought the mobile sauna to Uptown Minneapolis yesterday.  Driving the 8′ x 12′ sauna down Lake Street in the heart of Minneapolis, heads turned and a small crowd gathered to watch

Beer in the sauna

I’m all for it. For those of us who like a cold beer once and awhile as a way to chill out, and for those of us who are surrounded by a white blanket called snow, let me offer you

Sauna: the home improvement that's the hottest of them all

The following article appeared in the Wall Street Journal, page 1 of Personal Journal December 29, 2010. Reporter Anne Marie Chaker touches upon 5 points that deserve special note: Backyard saunas are backyard sanctuaries. Authentic Finnish saunas offer cache with

Sauna in the snow

Dec.  3,  2010  We’ve talked about Friday afternoon saunas, and the beauty of this Friday sauna session was a heavy dose of snow falling.  Here’s an email dialogue with my friend Brian on his way to my backyard sauna to

Mobile sauna delivered to Uncommon Gardens

Breaking News The mobile sauna was delivered today to Uncommon Gardens in South Minneapolis. Owner with a vision Peggy Poore, owner, has shown remarkable vision in helping her friends and customers realize the potential of a backyard ‘up north’ escape

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