The outdoor backyard authentic sauna experience is being enjoyed RIGHT now by many hundreds of people. How do I know this to be true? I have helped hundreds of people build their own authentic backyard saunas. But that’s not important.
Guest post series continues. Pleased to welcome Matt Bergstrom from Finnleo. Matt has most certainly built more saunas than anyone in North America. What comes forward is not just Matt’s knowledge of authentic sauna building, but a true joy and appreciation
As sauna is becoming more and more popular, people are seeking out good sauna tips. Like with exercise, we know that we shouldn’t eat right before we sauna. We also know that it is not good to go to sauna hungry, our
Sauna parties are a great way to share out love of authentic sauna. Here are some ideas and tips on how to throw a great sauna party.
Remember looking at a cereal box cartoon with the instructions: “find five things wrong in this photo.”? Most of Casey Veggies sauna faux pas are as obvious as the entire rap culture. If this isn’t enough, ‘Gangnam Style’ is now
All the leaves have fallen. Crisp cold mornings are met with fat squirrels running around like mad, stocking up for the winter. We know what’s around the corner, and more and more people are embracing the cold weather inevitability by
Be Well Philly magazine had a nice snipped encouraging folks to use the sauna at their gym. The article references how sauna can do “wonders for your health” including: muscle pain, achy joint pain relief clean skin, healthy glow physical
Yoga is ancient tradition. Authentic devotees adopted yoga with enthusiasm (and for good reason). Those early adopters brought it (by purpose or by accident) to some of the elite – those with lots of coin and time on their hands.
Subscribe to the Newsletter!
Recent Thoughts